Loading Events

Events for January 29, 2019

Events Search and Views Navigation

Event Views Navigation

9:30 am

Morning Yoga @ Casino Yoga

January 29 @ 9:30 am - 10:30 am
Casino Yoga, 110 Barker St
Casino, NSW 2470 Australia
+ Google Map

Creating balance in the mind and body. This beginner's yoga class will energise and re-centre you nice and early in the day, leaving you clear headed and focussed. I will be guiding you through some easy breathing techniques and we will explore some foundational yoga postures to help build strength and mobility. $15ea =  Regular drop in class $120 = 10 x Classes […]

Find out more »

6:30 pm

Evening Yoga @ Casino Yoga

January 29 @ 6:30 pm - 7:30 pm
Casino Yoga, 110 Barker St
Casino, NSW 2470 Australia
+ Google Map

A calming and restorative yoga class to help you unwind from your busy day and create a sense of peace. This class is suitable for beginner's and all ages. Particularly useful to calm anxiety and stress, regulate moods, hormones and sleep patterns. I will be guiding you through some mindful breathing exercises and some foundational yoga asanas.  These poses gently heat/tone our postural […]

Find out more »
+ Export Events