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Events for March 12, 2019

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9:30 am

Yoga @ TFW Gym

March 12 @ 9:30 am - 10:30 am
|Recurring Event (See all)

An event every week that begins at 9:30am on Tuesday, repeating until May 28, 2019

Training for Warriors Gym, 1/10 Cassino Dr
Casino, NSW 2470 Australia

Creating balance in the mind and body. Simply U Yoga is complimenting your fitness routine by adding in joint mobility and muscle flexibility with a dose of relaxation. This 1hr beginner's yoga class will energise and re-centre you nice and early in the day, leaving you clear headed and focussed guiding you through a series of poses and breathing exercises. $10 […]

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6:30 pm

Beginner Flow Yoga @ The Collective

March 12 @ 6:30 pm - 7:30 pm
|Recurring Event (See all)

An event every week that begins at 6:30pm on Tuesday, repeating until May 28, 2019

The Collective Studio, 76 Centre St
Casino, NSW 2470 Australia

A yoga class to help you unwind from your busy day and calm anxiety and stress, regulate moods, hormones and sleep patterns.. This class is suitable for beginner's and all ages. Guiding you through some mindful breathing exercises and some foundational yoga asanas.  These poses gently heat/tone our postural muscles and core through low impact body weight exercises and deep controlled breathing […]

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